How big are the portions?Updated 10 months ago
Paleo breakfast meals have 3.5 ounces of protein and 5 ounces of vegetables
Paleo lunch meals have 3.5 ounces of protein and 5 ounces of vegetables
Paleo dinner meals have 4.5 ounces of protein and 7 ounces of vegetables (ability to upgrade to double protein and/or additional side per meal)
Keto and AIP meals have 4.5 ounces of protein and 7 ounces of vegetables